Mental health support. A business is only as healthy as its leaders.

With Innovate Calgary, we are connecting you with the resources to make mental health support accessible and a business priority.

  • Therapy to meet the unique needs of entrepreneurs and the stressors of an entrepreneurial life.

    Raising capital, launching a product, building a team, acquisitions and mergers. These are all milestones that bring about a myriad of emotions, from excitement and optimism to anxiety and self-doubt. It's natural to experience these emotions. By recognizing them as part of the entrepreneurial journey, we gain the knowledge and tools to navigate them effectively.

    Innovate Calgary Members can access confidential therapy, sponsored by Innovate Calgary.

    Members will receive support anonymously by using the access code ICMentalHealth24 by December 2024.

    Click THERAPY below to book your first session today.

  • Build the necessary skills to grow through stress, and navigate the highs and lows of being an entrepreneur.

  • Downloadable frameworks to introduce healthy habits to your routine, ensuring clarity, consistency, and alignment for yourself and your team. Our digital downloads improve communication, support collaboration, and provide a clear roadmap for managing change.

  • Interactive team-building workshops that equip attendees with the knowledge, skills, and tools to navigate work stress and pressure effectively.

    Dates listed below under Workshop Series.

  • Feelings of being reactive, overwhelmed, indecisive, disconnected and frustrated. It's natural to experience these emotions occasionally, especially within a high-growth, impact-driven organization. By recognizing these emotions, we gain the knowledge and tools to help you manage stress and thrive in your role.

    Innovate Calgary Staff will receive support anonymously by using the access code ICMentalHealth24 by December 2024.

    Click THERAPY below to book your first session today.

Make therapy with Collectively Tangled a work routine.

Access Code: ICMentalHealth24

Workshop Series

SAVE THE DATE

October 17, 31 2024

12:00 PM - 2:00 PM

SESSION 1: DEFINE YOUR SCOPE.

Online

October 31, 2024

12:00 PM - 2:00 PM

SESSION 2: COMMUNICATING EXPECTATIONS.

Online

November 7, 2024

12:00 PM - 2:00 PM

SESSION 3: DEALING WITH DISCOMFORT.

Online

Sign up for all three sessions via Eventbrite. You will receive an email with the video link.

Workshop is open to the public.

Are you Innovate Calgary Staff?

Learn what resources are available to support your mental wellness at work.

Are you a Coach or Investor?

Learn how you can support an entrepreneur’s mental health through everyday action and referrals.

Change starts here

Book a session.

Innovate Calgary is offering counselling to its community. Book a session so you can get to know the therapist you selected, ask questions, and ensure they are the right fit for you.

What’s next?

01.

Use the Access Code to book a session.

02.

On the call we will discuss your needs and explore what we offer.

03.

We can schedule mental health support into your work routine to build healthy habits.

Challenges we tackle.

Stress and Burnout

Financial Stress

Perfectionism

Conflict Resolution

Anxiety

Co-Founder Alignment

Insomnia

Emotional Exhaustion

Work-Life Imbalance

Decision Fatigue

Imposter Syndrome

Attention Deficit and Hyperactivity Disorder

Motivation

Panic Attacks

Social Isolation

Depression

FAQs

  • The therapy is free for all Innovate Calgary staff and Members until December 2024.

  • No, consultations are an optional offering. Individuals are welcome to book their first session, starting the conversation immediately.

  • You can expect a confidential service that provides a goal-oriented approach to help you address challenges and leverage your strengths.

    A safe place to focus on building overall strong mental health, which is important when dealing with the stress, anxiety, and emotional challenges that come with running a business. 

    Increase self-understanding, skills, and knowledge to increase capacity while you embark on your innovation journey.

  • Coaching helps individuals achieve specific goals, enhance performance, and develop skills through a structured, forward-looking process. It involves setting objectives, creating action plans, and providing support and accountability to foster personal and professional growth.

    Counseling, on the other hand, often delves into past experiences to understand and resolve underlying problems. It aims to provide therapeutic support, helping individuals cope with challenges, improve mental health, and achieve emotional well-being.

  • Collectively Tangled provides training for program employees, administrators, and coaches so they can identify signs, implement coaching boundaries, and confidently refer an entrepreneurial leader to qualified and anonymous support.

    We provide your community the knowledge and tools to maintain professional boundaries, deliver effective guidance, and safeguard their own well-being.

    We can’t be everything for everyone. Sometimes connecting someone with a trained mental health professional is the best thing that we can do.

    If the program support team, including business coaches, are unsure how to support an individual, we provide customer support with a trained therapist via email and phone (response within 24 hours).

  • Collectively Tangled specializes in supporting entrepreneurs, including founders and the leaders in startups and scaleups.

    Our network of specialized therapists understand the unique stressors of an entrepreneurial life.


    Raising capital, launching a product, building a team, acquisitions and mergers. These are all milestones that bring about a myriad of emotions, from excitement and optimism to anxiety and self-doubt. It's natural to experience these emotions. By recognizing them as part of the entrepreneurial journey, we gain the knowledge and tools to navigate them effectively.