The Tangle: Episode 11
Summer is here, and it's the perfect time to recharge, refocus, and ramp up your business ventures.
Whether you’re hitting the beach or the boardroom, we've got tips, insights, and inspiration to keep your entrepreneurial spirit sizzling.
This month we’re excited about all the different ways we can connect and support our CT community:
There’s a FREE group workshop on July 10th with Innovate Calgary
We’ve expanded our counselling team so there’s more availability and flexibility to book appointments
Our virtual toolbox and course are still available
Let’s make this summer not just a season, but a turning point for your own wellbeing and business.
Stay cool, stay inspired, and let's make things happen
Meet the Team 👋
Welcome Furkhan to the CT team!
Furkhan Dandia has dedicated his career to supporting individuals through their most challenging times.
Before transitioning to a career in therapy, Furkhan spent nearly 20 years in the corporate world, working in Engineering and Business. This unique background gives him a distinctive perspective on the challenges faced by professionals and the stresses of corporate life. He effectively integrates this understanding into his therapeutic practice, helping clients balance their personal and professional lives.
You can book an appointment or free consultation now
Furkhan is also the host of the popular podcast, EZ Conversations. In this podcast, he explores various mental health topics, interviews experts, and shares personal stories, creating a platform for open and honest discussions.
Sneak Peek 🙈
We’re continuing to expand our team, and we have some exciting faces joining us soon - stay posted!
Save the date 📅
Armed to Innovate, Communication, and Wellness
July 10, 2024 | 1:00pm - 4:00pm
📍Social Innovation Hub
Join Sarah at this event which is open to the public for a limited time! Get a sneak peek into some of the resources and services available for Social Innovation Hub members.
Learn the skills and strategies to effectively communicate and support resilience for yourself and others during this workshop. You’ll learn practical tools and frameworks, and apply them directly to your business.
We’ll be covering:
Setting yourself up for success – starting with our inner communication styles;
Understanding differences: Intersectionality and communication;
Common challenges that get in the way of effective communication – and how to overcome them;
Frameworks to identify current opportunities while practicing concrete tools and strategies.
Tips & Tools 🛠
Importance of Therapy for Entrepreneurs
Mental Health Maintenance: Entrepreneurship is inherently stressful and can lead to mental health issues like anxiety and depression. Therapy helps maintain mental well-being.
Burnout Prevention: The high demands of running a business can lead to burnout. Therapy provides tools and strategies to manage stress effectively and prevent burnout.
Improved Decision-Making: Good mental health is crucial for clear thinking and decision-making. Therapy can enhance cognitive functions and emotional intelligence.
Personal Growth: Entrepreneurs often face personal challenges that impact their professional lives. Therapy helps in personal growth, leading to better leadership and interpersonal skills.
Work-Life Balance: Therapy can help entrepreneurs find a healthier balance between their work and personal lives, contributing to overall life satisfaction and productivity.
Conflict Resolution: Helps in managing and resolving conflicts within teams or with business partners, which is essential for a healthy work environment
Grow the Tangle!
Know a founder who could use a gentle nudge to think differently about their mental health? Or have a friend or colleague who might be interested in learning more? Forward this to them! Help us grow our Tangled Community, so we can have a bigger impact, faster. Follow us on Instagram and LinkedIn, too.
Book a counselling appointment
Thanks for joining our journey to improve the well-being of entrepreneurs in our community! Together, we’re changing the narrative on what it means to be a successful entrepreneur (hint: mental health matters).
Want to learn more or have thoughts on ways we can work together? Let’s chat!
Until next time,
The CT Team ✌️